4. kyu
SUWARI WAZA
Kata dori nikyo
Ryote dori kokyuho
Shomenuchi nikyo
TACHI WAZA
Katate dori nikyo
Katateryote dori kotegaeshi
Ryote dori ikyo
Ryote dori shihonage
Ryote dori tenchinage
Ryote dori udekimenage
Shomenuchi sankyo
Shomenuchi uchikaiten sankyo
Yokomenuchi iriminage
Yokomenuchi shihonage
Yokomenuchi tenchinage
Yokomenuchi kotegaeshi
Chudantsuki udekimenage
Chudantsuki hijikimeosae
Jodantsuki ikyo
3. kyu
SUWARI WAZA
Kata dori sankyo
Shomenuchi iriminage
Shomenuchi kotegaeshi
Shomenuchi sankyo
TACHI WAZA
Katate dori sankyo
Katate dori uchikaitennage
Katate dori yonkyo
Katateryote dori ikyo
Katateryote dori nikyo
Ryote dori iriminage
Ryote dori kotegaeshi
Ryote dori kokyunage
Shomenuchi yonkyo
Shomenuchi gokyo
Chudantsuki uchikaiten sankyo
Yokomenuchi ikyo
Yokomenuchi uchikaiten sankyo
Jodantsuki shihonage
Jodantsuki kotegaeshi
USHIRO WAZA
Ryote dori ikyo
Ryote dori shihonage
Ryote dori iriminage
Ryote dori kotegaeshi
Ryote dori hijikimeosae
AIKIKEN
hachi giri (8 vágás) (2x)
shihogiri migi (4 irány) (2x)
AIKIJO
(kihon: 4 hidari, 4 migi)
choku-tsuki chudan
kaeshi-tsuki chudan
furikumi chudan
shomenuchi
hasso jodan gaeshi
zengo-kaiten (6 lépéses) jo kata (foly.)
2. kyu
SUWARI WAZA
Ryokata dori ikyo
Shomenuchi yonkyo
Shomenuchi sotokaitennage
Chudantsuki kotegaeshi
Jodantsuki ikyo
TACHI WAZA
Mune dori ikyo
Mune dori shihonage
Mune dori uchikaiten sankyo
Kata dori menuchi ikyo
Kata dori menuchi iriminage
Kata dori menuchi shihonage
Kata dori menuchi kotegaeshi
Kata dori menuchi koshinage
Yokomenuchi nikyo
Yokomenuchi sankyo
Yokomenuchi yonkyo
Yokomenuchi gokyo
Yokomenuchi koshinage
Jodantsuki nikyo
Jodantsuki sankyo
Maegeri iriminage
USHIRO WAZA
Katate dori kubishime ikyo
Eridori ikyo
Ryokata dori ikyo
Ryokata dori nikyo
Ryokata dori sankyo
Ryokata dori iriminage
Ryokata dori kotegaeshi
Ryohiji dori iriminage
Ryohiji dori kotegaeshi
TANTO DORI
AIKIKEN
hachi giri (8 vágás) (2x)
happogiri migi (8 irány) (2x)
AIKIJO
(kihon: 4 hidari, 4 migi)
choku-tsuki chudan
kaeshi-tsuki chudan
furikumi chudan
shomenuchi
hasso jodan gaeshi
zengo-kaiten (6 lépéses) jo kata (foly.)
1. kyu
SUWARI WAZA
Ryokata dori sankyo
Ryokata dori yonkyo
Kata dori menuchi iriminage
Kata dori menuchi kotegaeshi
Kata dori menuchi kokyunage
HANMI HANDACHI WAZA
Katate dori ikyo
Katate dori shihonage
Katate dori uchikaitennage
Ryote dori shihonage
TACHI WAZA
Mune dori menuchi ikyo
Mune dori menuchi nikyo
Mune dori menuchi sankyo
Mune dori menuchi koshinage
Jodantsuki iriminage
Jodantsuki shihonage
Jodantsuki yonkyo
Jodantsuki sotokaitennage
Jodantsuki koshinage
Jodantsuki ushirokiriotoshi
USHIRO WAZA
Katate dori kubishime nikyo
Katate dori kubishime sankyo
Ryote dori yonkyo
Ryote dori kokyunage
Ryote dori koshinage
Eridori nikyo
Eridori sankyo
Eridori iriminage
TANTO DORI
JO DORI
NININGAKE
AIKIKEN
hachi giri (8 vágás) (2x)
happogiri migi (8 irány) (2x)
happogiri migi-hidari (8 irány) (2x)